You are given an individualized program designed especially for YOU, and your goals. These programs are NOT 30 day "quick-fix" workouts. Although those types of programs can bring results, the results can be short term.
What happens when the program ends?
Do you really want to work out in "beast mode" forever (the very high intensity mode that these "quick-fix" workouts require)?
Would you even continue to work out?
Our progressive programs stress a lifelong change.
If your goal is to achieve your ideal body, then break the cycle of trying every new fitness program offering quick results and begin a program designed to help you achieve LASTING results..
Fitness Your Way is not designed to keep you "in a program" for life, but instead to assist you in getting the results you desire and give you the necessary tools to maintain those results on your own; no longer needing a coach to guide you!